Radish

Today we reflect on the beneficial properties that the radish brings to us.

It is advised to those who have kidney stones  helps eliminate thanks to its diuretic properties.
Is potassium  ideal for central nervous system (beginning of information comes described), iodine, which allows a good growth of metabolism which in turn is controlled by the thyroid gland, whose hormones produce two effects on the metabolism by stimulating the tissues of the body to produce proteins, and increase the amount of oxygen that cells use and vitamin c 2 producing acids that react very positively to human , L-Ascorbic acid and L-dehydroascorbic acid, which try to reflect further on.
It is usually consumed raw, though it can be used also in other ways.
The radish has about 16 calories per 100 g.